Hiit Hard Training

Personal Trainers
And Coaches

Where Real Boxing Meets HIIT Training.

personal trainer

Dawson SaintJour

Dawson is a natural born coach. His family is from Haiti, so when he was a kid, he taught his parents how to speak English. He’s also a lifelong athlete in boxing, track & field, football, and basketball.
His training career began 10 years ago when he started training and coaching in the entire gamut of martial arts — Jiu-Jitsu, Muy Thai, Judo, wrestling, and Krav Maga. Over his impressive career, he’s developed a style of training that is effective, inclusive, and incredibly thoughtful.
personal trainer

Salu Gbla

Salu, is the first generation, of his family to be born in America but takes pride in his West African roots.

Salu has been a multi-disciplinary martial artist since childhood, with wrestling, jujitsu, Muay Thai, and boxing all under his belt. He was also a college football player before transitioning into a career as a pro MMA fighter, trainer, and coach.

He’s had the privilege of training and competing alongside some of the legends of the sport: Anthony “Rumble” Johnson, Ronda Rousey, Vitor Belfort, and Rashad Evans.

personal trainer

Antonio Crawford

Antonio Crawford aka Tone, aka Mr. Never Giving Up, got into boxing to help build his confidence, character and accountability to himself. 

Boxing, to Tone, is more than just a sport or exercise. It’s a life skill, that he takes pride in teaching others. 

personal trainer

Brenis Perez

Brenis has been in the boxing world for over 16 years. He started his journey at the legendary DMV boxing gym, Round One. There he trained under world class boxing trainer Adrian Davis. Brenis also competed in the Washington DC, Regional Golden Gloves competition.

Brenis has developed his own boxing style he calls: The Matador Style.   

Check out the Schedule!